The CAC is providing the professional services of Annie Sorell for private one-on-one counselling and group work shops.

 

Annie offers:

 

• Personal counselling

• Training and support in various meditation techniques for relaxation and pain management

• Reiki

 

The CAC is currently providing these counselling services free of charge for a maximum of 6 sessions per calendar year.

 

Moving Forward after Cancer

 

A talk followed by a discussion group meets every Wednesday, 2pm at 126 O'Dell Street, Armidale (Armidale Massage Centre).

 

Anyone who has had a cancer diagnosis at any time in their lives is most welcome.

 

There is a weekly rotation of topics:

 

Week 1:  Responding to Change (1st Wednesday of the month)

Week 2:  Management of Stress and Meditation (2nd Wednesday)

Week 3:  Self Care (3rd Wednesday)

Week 4:  Relationships (4th Wednesday)

Topic of choice of participants when a 5th week in the month.

 

 

Training and Assistance with Meditation Skills

 

Annie can also provide assistance with Meditation skills.  She can provide training and assistance with various forms of Meditation to assist with relaxation, stress management and pain management.

 

Meditation reduces stress chemicals in the body allowing the body and mind  to redirect its energies towards healing, peace and well being.

 

Reiki

 

A Reiki treatment is another way of working with energy to bring healing. Reiki involves a therapist gently placing hands on specific parts of  your clothed body to bring energy to support the body’s natural healing ability.

 

Reiki treatment can be included in the private counselling sessions with Annie or instead of counselling.

 

Please ring and discuss with Annie how she might be able to help you.

Phone: 0401 977 645  or email mail@anniesorell.com.au